| Proper Helmet FitBy Liz Miller
	  
	  For the best protection, don't rush when adjusting the  straps to fine tune your helmet's fit. You will probably need to shift the  straps where they are threaded through the helmet so they intersect on both  sides just below the ear lobes.   Refer to the drawing below for fitting guidelines. Tighten  the chin strap so the helmet covers your forehead (that's where your brains  are, remember!). The fit should be snug enough that your helmet will remain in  place during vigorous activity: it should not slip to the back of your head.  This all-too-common problem happens when the front straps are not shortened or  not snugged to just below the ear lobes. 
 | Other August 2009 Stories
  Sustainable Inline  Skates! - Powerslide's eco skate is made of 90% recyclable materials.
  Journal  of a Self-Taught Skiker - When Parrish Sims  couldn't find "skike" lessons,  he did some research and taught himself.
  Surviving  a Nighttime Group Skate -  Practice  moves to save your skin when things get dicey.
  Take  Care of Your Spine - Tips on  stance, technique, stretching, and manipulation for spinal health.
  Meet  Trish Alexander - The new USSG Director knows how to find the FUN in everything  she does.
  Goodbye  ABT -  I believe discontinuing this 1994 Product of the Year is a big mistake.
  Skater Crossing - This quarter's featured inline online destinations.
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